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Home Remedies

Home remedies to treat gallstones

What is gallbladder and gallstones?

The small punch which stores bile secreted by the liver and helps in digestion of fatty acids is known as gallbladder. It is located in the liver. The presence of cholesterol in large amount in the bile can lead to formation of gallstones. Gallstones can be tiny or large in size. The pain caused by gallstones are not regular but it starts when gallstones enter and blocks the tube connecting the liver with the small intestine. The pain initiates from right side of the abdomen and radiates to the shoulders and then to your back.

The various symptoms of this condition can be a feeling of chilled, vomiting and even jaundice at times.  Old age, multiple pregnancies, obesity, lack of exercising, anemia and intake of high fat diet are few factors that contribute to the formation of gallstones. But don’t lose your heart! Check out some effective home remedies for gallstones written below in this article!

  • Raw beet-root juice: Beetroot juice magically helps in treating gallstones. It wonderfully cleanses your liver and is well-known for dissolving gallstones. For liver cleansing, avoid consuming too much food items and drink beet-root juice twice in a week.
  • Black seed oil:  Various studies have proved that intake of black seeds and black seed oil helps in preventing as well as eliminating gallstones.  Mix 250g of grounded black seeds with honey and 1 tsp of pure black seed oil. Add ½ cup of water to it whenever you take it on an empty stomach to get relief from the condition.
  • Turmeric: Turmeric is rich in curcumin compound plus has strong antioxidant and anti-inflammatory properties.  It helps in preventing formation of new gallstones and in eradicating existing gallstones by making bile and other substances it contains soluble. It has been proved by the researchers that intake of ½ tsp of turmeric mixed with honey on a daily basis helps in dissolving gallstones in an effective way.
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Home remedies to soothe teething babies

Babies usually start to teeth after completing six months of age. Teething babies generally become irritable and cries a lot. This is because when the tooth comes out of gum, it causes tremendous pain and inflammation.

Teething babies also show other symptoms like loose motions, swollen gums, drooling etc. There are a number of ways that can be used to soothe your baby’s pain and reduce the inflammation. Some effective home remedies for teething babies are mentioned in this article- have a look!

  • Vanilla extract: Rubbing vanilla extract on the gums of your baby using fingers will not just soothe inflammation, but also lessens the pain and discomfort in an easy way. You can use this remedy as many times in a day, but avoid rubbing too much vanilla extract.
  • Carrots: Carrots are healthy and hard to chew. One should avoid buying chewing toys or teethers for babies and provide them this healthy option. Moreover, it will last long being hard in nature and your baby will munch on it for a longer period.
  • Cold treatment: Giving your baby something cold to chew will not just soothe the pain but also provide relief from inflammation. Ice can be used if your baby isn’t suffering from any illness. Even freezing banana or chilled teething toy can be used for the same purpose. The cold treatment will amazingly heal the pain in the tooth as well as keep your baby busy for some time.
  • Almond extract: Using diluted almond extract over painful gums helps in giving tremendous relief from inflammation and ache in case of teething babies.  Even if you do not wish to dilute it, you can use it as it is because the amount of alcohol present in it is totally safe for your baby. Rubbing almond extract is fully healthy for your baby and won’t cause any type of side effects.
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Home remedies to improve skin tone

A healthy, fair complexion is sure shot a sign of beauty and attractiveness. Long exposure to sun can cause skin tanning and make your complexion dark. The harmful rays of sun, enhance the amount of melanin in the skin, which causes darkening of skin tone.

But fret not! Check out some effective home remedies to get rid of dark skin and have naturally fair, glowing and healthy skin.

  • Orange peel paste: Place some dry orange peel under the sun and later grind them to prepare a nice powder from it. Add some fresh milk to it and prepare a paste of thick consistency. Apply it over your face and leave for 20 minutes. Later wash it off using cold water.fairer skin
  • Buttermilk: You would be surprised to read that massaging the dark skin with buttermilk on an everyday basis before your bathing session easily helps in getting healthy fair looking skin.
  • Turmeric and lime juice: Mix 2 tbsp of turmeric powder with juice of one fresh lime to prepare a good paste. This homemade pack contains bleaching ingredients which help in whitening of skin naturally. Apply this paste twice in a month for best results.
  • Tomato juice massage: Massaging your face or your entire body with tomato juice before to shower is one of the easiest home remedy to get fair skin tone. This remedy starts showing results in a month. You can also mix tomato juice with semolina to get brighter skin tone in an easy way.
  • Cucumber and coconut water: Make fine paste of cucumber and add little amount of coconut water to it. Application of this paste on a regular basis helps in getting fairer and glowing skin in just one month in an effortless way.
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Home remedies for minor burns

In our everyday life, we often suffer from burning and blisters. Burns has been classified into three categories depending upon the amount of damage caused by them. They are first degree burns, second degree burns and third degree burns. A first degree is the least dangerous and the third degree being the most.  Sun burns and minor burns fall under first degree.

You would be glad to read that there are a number of excellent home remedies for minor burns. Some of them are mentioned below- have a look!

  • Milk: It is a great option to cure minor burns.  Submerge the affected area in milk or you can also apply clean cotton dipped in milk over the burned area to get relief from the irritation and pain caused from burning.
  • Yogurt: You would be glad to know that minor burns can be magically healed by using yogurt. Apply a tbsp of yogurt on the affected area and leave it for some time. Later wash it off and then apply another coating.minor burn
  • Honey: Just like water, honey is one of the best treatments for curing minor burns. Honey magically extracts pus from affected cells and cleans wounds in an easy way. If honey sticks, it’s better to apply it on a gauge bandage. Apply tsp of honey on gauge and tie it over the affected area.
  • Tea bags: Since tea is loaded with Tannic acid, it is wonderful to treat minor burns with it. Black tea has got the highest amount of tannic acid. Soak them in a glass of cold water and once their juice is extracted, apply it directly over the affected area.
  • Lavender oil: It has got amazing anti-inflammatory properties which not just put a halt on damage but also helps in healing the scars in an effective way. It can be applied as many times in a day.
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Home remedies to cure stretch marks naturally

Stretch marks can make skin look dull, ugly and uneven. Explore some effective remedies that are not only natural, but totally safe in getting rid of dull stretch marks in an easy way!

  • Aloe Vera: Aloe Vera is rich in high amount of essential nutrients that not just helps in improving your skin texture also aids in curing several health problems. It is considered very effective in healing sunburns, minor burns and wounds on the skin. For treating stretch marks, take aloe vera gel on your fingers and apply it gently over the affected area until whole gel gets completely absorbed into skin. After a few minutes, rinse the area with warm water. Another way to treat stretch marks is by mixing aloe vera gel with vitamin A capsule and vitamin E capsule.  Applying this mixture on the skin helps in not just curing stretch marks, but also in getting silky soft skin.

stretch-marks

  • Sugar: Sugar is a natural exfoliant. Exfoliating skin with this mild exfoliant helps in getting silky smooth skin as it improves blood circulation under the skin. Take 1 tbsp of sugar in a bowl and add a few drops of lemon juice and almond oil to it. Mix nicely and then massage the affected area with this scrub.  You can continue your massage on a daily basis until stretch marks start diminishing.
  • Olive oil: Olive oil is extremely helpful in treating various skin conditions since it is highly rich in various essential vitamins like vitamin E, vitamin A and vitamin D. Olive oil is a very good option for getting rid of stretch marks. Take some warm olive oil in a bowl and add water along with vinegar to it and mix it nicely. Applying this mixture on stretch marks on a daily basis at night time proves really helpful in treating stretch marks.
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Home Remedies

Home remedies for pneumonia

Pneumonia is basically a lungs infection mainly affecting small children and old people. Bacteria and virus infections are responsible for causing pneumonia ailment. In some cases, insects as well as fungal infections too gave give rise to pneumonia.

It is true that a number of medical treatments are available for treating pneumonia, but one can also make use of home remedies to cure pneumonia in a natural way. Some of such home remedies for pneumonia are mentioned below!

  • Onion:  Onions are widely used in everyday cooking. It is rich in medicinal properties.  For treating pneumonia, place 3-4 medium sized onions in a pot and add a few drops of mustard oil along with vinegar. Allow it to get heated on a burner until all the three ingredients mixes well. When thick paste of brown color appears, make a poultice from it. Placing this poultice on the chest is very helpful in curing pneumonia.pneumonia
  • Basil: Basil or Tulsi leaves are very effective herb that helps in treating a number of ailments in a natural way. Basil juice is considered effective in getting rid of pneumonia ailment. Prepare basil juice and add pinch of black pepper to it. Drinking this juice 2-3 times in a day help in getting rid of pneumonia in an easy way.
  • Ginger: Ginger is considered very effective in treating a number of health ailments. For treating pneumonia, make ginger paste and add a few drops of honey to it along with a pinch of black pepper. Taking this mixture 3-4 times on daily basis wonderfully cures pneumonia.
  • Raw garlic: For getting rid of minor pneumonia, raw garlic is the best option. This is because garlic is rich in amazing antifungal, antiviral and antibacterial properties. Chewing 2-3 cloves of raw garlic for 2-3 days consecutively helps help you treat minor pneumonia easily.
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Home Remedies for Night Blindness

Night blindness is a situation when one cannot see in the dark or low light. The human eye is equipped to see in very bright and dark light conditions. In case of night blindness, eye cannot adapt itself in the dark. If one has night blindness, they cannot see when the light is dim. They will have problems in driving a vehicle at night, in movie theatres and dark spaces.

If one has a problem in seeing things during night time, it is important to visit your doctor. They perform certain tests and can find out the exact solution. There are various tests meant to measure the visual acuity and the ability to see colors.
There are tests available to check the cornea, conjunctiva, iris, eyelids, sclera and the lens. The doctor may also get electroretinogram done, which will measure the responses of your cones and rods when they are exposed to light.
Treatment
Cataracts can be treated with surgery. Myopia can be cured or corrected by use of contact lenses or spectacles. In case of glaucoma patients, medicines can be prescribed. Vitamin A deficiency will also be treated with supplements. If it is a congenital disorder, then it will be permanent. An eye care specialist can monitor this. An injury can be caused to people in such a condition. Some people can also feel better with special glasses to be used during the night.night-blindness-and-eye-care
Wear Sunglasses: Your eyes will not have to adjust much to the outside sun and will be protected from any damage.
Don’t strain your eyes:You may suffer from stress to the eyes due to knitting, reading, working on the computer etc. Make sure that you read in a well-lit place. Relax after continuous work on the computer to feel lesser stress on the eyes.

Home Remedies

Treatment with wood apple (bael)
Black pepper (7 corns)
Leaves of wood apple tree (10 grams)
100 grams of water
25 grams of sugar
Mix the crushed leaves with black pepper and grind with the help of water. Add sugar to this and drink daily two times. This will reduce the problem.
Bilberry: This fruit has lots of antioxidants and can treat various eye problems. It improves the night vision and improves the capillary health.
Vitamin A: Fruits and vegetables which have a high content of Vitamin A should be taken to cure eye diseases. Carrot is a great source of vitamin A.
Rue Herb: Rue herb is used to relieve headaches, tennis elbow, keeping away bugs and indigestion. It also strengthens the capillaries and improves the eyesight. The extract of this herb should thus be used.
Zinc: The deficiency of zinc can also cause night blindness. The deficiency can cause reduction of the production of the enzyme which produces zinc in the body. A zinc supplement will help to improve the vision and should be taken in the right quantity to improve the eyesight.

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Home Remedies

Home remedies for Headaches and Migraines

A Headache is pain in the upper neck or head. The brain does not have nerves or tissues that can give wake to pain sensations. So the region surrounding the brain starts paining and this is called a headache.

The periosteum that is near the muscles which surround the skull become inflamed and causes the pain.

Migraine or headache can be caused due to:

  • Stress : Physical or emotional
  • Smoking: passive or active
  • Fasting or skipping meals
  • Alcohol
  • Intense Stress and tension
  • Chocolate, banana, onions, nuts and dairy products can cause headaches
  • Irregular sleep
  • Irregular sleep patterns
  • Food having tyramine (smoked fish, figs, chicken livers, red wine) and nitrates (salami, bacon and hot dogs)
  • Weather can be a big cause. Change in temperatures, high humidity and intense sun can be a reason.
  • Oversleeping can cause headaches. Migraine patients have to stick to regular sleep hours.
  • Caffeine intake can cause headaches. If you have coffee and then get a headache after two hours, it may be due to Caffeine withdrawal.
  • Some people get headaches due to gluten consumption. Stop eating it and if you feel better it means that you were allergic to it.
  • Staying in one position for a very long time
  • Clenching one’s jaw

home remedies for headaches and migraines

Some Home Remedies

Ginger:

Use ginger to make your tea, this will relieve the headache

  • Boil ginger in water and inhale the vapor to feel better in a headache
  • Chew crystallized ginger candy, two pieces to relieve the headache.
  • Mix ginger and lemon juice; consume this to lessen your ache
  • Apply a paste containing ginger paste and water on your forehead to feel better.

Mint Juice:Mint is known for anti-pruritic and antiseptic properties. Mentoneand Menthol and its components and can keep you away from headaches. Place mint tea compresses on the forehead to relieve a headache.

Peppermint Oil:This helps close and open the blood vessels that make the blood flow better and quicker. Massage on your head with peppermint oil on your temples and forehead to feel better.

Basil: Basil has the property of relaxing the muscles so can help ease the muscles in case of a headache due to stress.

home remedies for headaches and migraines

Lavender Oil: our some lavender oil in hot water and inhale the vapor to treat your headache. You can also apply it on the forehead to get relief from headache.

Ice Pack: Use and ice-pack on the back of your neck and you will find relief. You can also use a cloth dipped in ice-cold water to get rid of a headache.

Rosemary: Crush rosemary and sage leaves and add it to boiling water to make herbal tea. Drink this tea, after making it cold.

Clove: Crush some cloves and fold in a handkerchief, inhale the smell until you feel better from the headache. Make a paste of the cloves and apply on your headache to feel better.

Cinnamon: Grind cinnamon and mix with water to make a paste. Apply this paste on your forehead.

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Home Remedies

Home remedies for Cold

Common cold is a problem which can affect you not only during winter, but at any time of the year. It can be very irritating and draining. There are around 200 different viruses that can cause cold.

Cold can even be caused due to person to person contact in the form of coughing, sneezing or handshakes. Stress and allergy can also cause  cold.

In many cases,  antihistamines and decongestants can provide instant relief. Home remedies for cold are very popular as they are easily available and reliable and time tested. Some people avoid taking medicines in the cold and for them home remedies are like blessings.

Below are few home remedies/herbs to treat common cold.

Garlic

It is a very powerful antioxidant and very effective during the common cold. Crush some cloves of garlic and wrap it in clean cotton and place in the ear to ease the pain caused due to congestion because of the cold.

For cold, crush 4-5 cloves of garlic and crush and sauté in some ghee; consume this to ease the cold. You can also make a juice of garlic, two tomatoes and lemon to make an antiviral drink. Also, you can make a soup out of  by adding some rock salt.This is useful in common cold.

home remedies for cold

Turmeric:

It is rich in volatile oils and curcumin. It has a healing effect and a therapeutic action when consumed during cold and cough. If you feel a scratchy sensation in your throat, it is an indication of sore throat and cough. Drink hot milk with turmeric.

Also turmeric can be mixed with tea to ease cold. Boil 2 cups of water and add ½ tbsp. turmeric, keep this for 10 minutes. Strain using a strainer and mix with honey and lemon. Drink this to feel better during cold.

Fluids:

Drink lots of fluids to ease the congestion. Drink juice or water to prevent dehydration, this keeps the throat moist. Drink 8-10 glasses each day. Chicken soup can also be of great help. Limit coffee, cola and caffeine as this can dehydrate you.

home remedies for cold

Steam:

Inhale lots of steam to ease your drippy nose and congestion. Boil water and put it in a pot, breathe the steam through your nose. Even hot shower or saline nasal spray can help in common cold.

Take Rest:

Take lots of rest and sleep properly, stay warm. This will improve your immune and help you battle cold.

Nasal Sprays and drops:

These can be bought from the local chemist’s shop and be used to relieve cold. They help in getting a temporary relief, but can make the initial symptoms worse if taken continuously.

home remedies for cold

Salt Water:

Add ¼ tbsp of salt in warm water and gargle to relieve a sore throat.

Neti Pot:

This can be used with children above 3-4 years of age. It is a metallic or ceramic tea-pot; this is filled with saline solution and then used to wash your nose. This liquid poured from one nostril should come out from the other nostril.

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Home Remedies

Natural Ayurveda Home Remedies for Head Lice

Lice are small insects which live in human and animal’s hair and survive on a small quantity of blood sucked from the scalp. They are really troublesome as they cause a lot of itching and look very gross. This is a common problem amongst kids, especially girls between ages of five to twelve.

It is found that lice can reduce life expectancy of the patient. Lice can transmit microbial diseases, create irritation and inflammation in the head. Again, if a single member is affected by lice, maximum possibility is there all members of the family and who ever comes in contact of the person will also be affected. Hence it is advised to take immediate action when infested with lice.

Signs of Lice in the hair

They are very small but can be seen with eyes. They can be in 2 forms:

  • Lice eggs: They look like tiny dots, generally brown in color. These are laid by the lice near the scalp ad these remain warm before they hatch. They cannot be removed by brushing of the hair or shaking the hair.
  •  Lice (adult and nymphs): The louse is bigger than the eggs and is black in color. It is the size of a sesame seed.Nymphs are smaller and become adult lice in 1-2 weeks.

Home Remedies for Head Lice

Scratching

When the louse bites, it causes itching and scratching. The saliva of lice reacts with the scalp and causes itching. Children complain of something moving in their head or tickling sensation in their head.

Scratches or sores from scratching

In case of some kids, the irritation is mild but in some cases, it may be more causing him/ her to scratch all the time. Excess scratching causes bacterial infection and rashes.

One must consult with the doctor in case the child complains about this problem and the doctor will be able to treat this well. Also, it is important to talk with the school teacher to ensure that the kids in the same school are being treated for lice.

Lice are contagious and spread from one person to another. They can climb and travel through hair and spread mainly from head to head contact.

Home Remedies for Head Lice

Treatment

The doctor will generally tell you to use a medicated shampoo which will kill the lice in the hair. It will still take some time for itching to stop completely. The doctor will suggest that you use the lotion or shampoo and then use a thin comb to remove the lice.

The lice can also be removed by hand. This can be practiced in case the child is lesser than 2 years of age and he scalp is very tender. One can use a thin comb available in the market to remove the nits on wet hair of the children.

Home Remedies

  • Using lemon juice and almonds: Crush 10 peeled almonds and mix well with 4 tbsp. of lemon juice, make a paste and apply this on your scalp. Leave this on the scalp for 30 min. Wash with normal water.
  • Onions: Crush onions (5-7) and press the paste over a sieve. Use this juice to massage over the scalp. Let it stay for 1 hour and then wash with water.
  • Combine 10-15 drops of tea-tree oil with rosemary oil and 10 drops of lemon. Rub this mixture on the scalp and wash off after one hour.