Author: ashamadhu

Gastrointestinal health is essential for overall well-being, as the digestive system plays a crucial role in the absorption of nutrients, elimination of waste, and maintaining a healthy balance of gut bacteria. Ayurveda,…

Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and tenderness in specific areas of the body. It is often accompanied by other symptoms such as sleep disturbances, headaches, and…

Fatigue is a common problem that affects many people, both physically and mentally. It can be caused by a variety of factors, including poor diet, lack of exercise, stress, and illness. Ayurveda,…

Edema, also known as fluid retention, is a condition in which excess fluid collects in the body’s tissues, causing them to swell. Edema can occur in any part of the body, but…

Eczema, also known as atopic dermatitis, is a chronic skin condition characterized by dry, itchy, and inflamed skin. It is a common condition that affects people of all ages, but is most…

Digestive health is an essential aspect of overall health and well-being. However, many people suffer from digestive problems such as bloating, constipation, acid reflux, and irritable bowel syndrome (IBS). These issues can…

Ayurveda, the ancient Indian system of medicine, offers a holistic approach to treating various health conditions, including cough. According to Ayurveda, cough is caused by the accumulation of Kapha (mucus) in the…

Cold and flu are common ailments that affect millions of people worldwide. They are caused by viral infections and can range from mild to severe. Fortunately, Ayurveda, an ancient system of healing…

Maintaining strong and healthy bones is essential for overall well-being, yet bone-related issues such as osteoporosis and arthritis are becoming increasingly common. Fortunately, Ayurveda, an ancient system of healing from India, offers…