Category: Home Remedies

What is an allergy?

An allergy is an unusual condition wherein our immune system responds exaggeratedly to any texture or material acting like an irritating agent to the body. In common terminology, an allergy is also known as hypersensitivity.

Causes of Allergy

There are numerous causes can that lead to allergies. Certain foods such as eggs or meat, dust, and pollens, feathers, animal dander, clothes, dirt, fabrics, cosmetics such as body lotion, soap, face creams and many other factors are responsible for causing allergy.

Home remedies for allergies

There are several home remedies available which can help you get rid of allergies. We will focus on some of them.

1. Applying avocado paste on rashes is an effective home remedy against allergy
2. Another effective home remedies that help get rid of allergies is the use of honey. However, while purchasing honey, see to it that you buy pure honey(preferably unprocessed raw honey).
3. One of the best home remedies for curing allergies is drinking green tea. It contains the natural antihistamine. Drink at least 1-2 cups of green tea every day. Add some honey to it for taste. If you are not that fond of green tea, then you can also drink black tea as it is from the same plant family as the green tea.
4. Chamomile tea is also popular when it comes to home remedies for curing allergies. Drinking two to three cups a day of chamomile tea can help fight allergies.
5. Apple acid vinegar is also one of the effective home remedies for allergies. All you have to do is add some vinegar in water and with the help of the gauze piece apply it on your body. You can also add the mixture to your bathtub for better results.
6. One of the trusted and time-tested home remedy for allergy is ginger. Just peel and crush one piece of fresh ginger and then keep it in a mug and pour hot water over it. Allow it to stay in the water for 5-10 minutes and consume it for a minimum once a day.
7. The other best home remedies especially for allergies such as rashes is melting potato flour in one glass of water and then adding the mixture in a bucket full of water or a bathtub. You can then bath/ relax in the bathtub for at least thrice a day to get rid of rashes. These were some of the home remedies that help treat allergies. If you follow these home remedies in the right way and the right manner, you can easily get rid of allergies.

What is Amnesia?

Amnesia is a condition in which there is a partial or complete loss of memory. It is mostly of two types, anterograde and retrograde. In the former the person forgets the recent events whereas in the latter the person doesn’t remember past events. It is common in senior citizens.

Causes of amnesia:

Aging and serious injuries to head are some of the common causes of Amnesia. However, there is no need to panic as there are several home remedies that help to get rid of amnesia.

Home remedies for Amnesia:

1. Eating walnuts is considered to be the best home remedies for amnesia. Eating around 20 gm of walnuts on a regular basis can enhance the memory of the person. For better results, add some figs or raisins to it.
2. Another home remedy for amnesia is eating almonds, they are known as memory boosters and hence help to find amnesia. Soak some almonds in water overnight, peel them and then make a paste of the peeled almonds. Eating these almonds with butter can effectively fight amnesia.
3. Known as the herb of remembrance, rosemary is one of the best herbs that help to treat amnesia. Drink some tea made up of rosemary for about one or two times a day to fight amnesia.
4. Holy basil leaves are also known for treating amnesia. Drink a concoction made up of basil leaves and water. Eating basil leaves directly is also one of the best ways to fight amnesia.
5. Drinking honey regularly also helps to fight amnesia. This is one of the proven as well as simple home remedies that help to treat amnesia.
6. Brahmi, a kind of herb is also one of the best home remedies for amnesia. Steep this herb by boiling it in water and drink the strained water early in the morning and empty stomach. This is one of the proven home remedies that go in treating amnesia. In the same way, Perennail booti, which is known for curing forgetfulness, is also one of the best home remedies to treat amnesia.

Apart from using these home remedies there is also a necessity to make some dietary changes, eating food stuffs such as those rich in phosphorus, dates, figs, almonds and walnuts, oranges, apples help to improve memory and hence treat amnesia.

What is Acidity?

The digestive acid which is created by stomach is essential in the digestive process. But when this acid is produced in excess, it creates problems, which is typically known as acidity. When the gastric juice is released in abundant quantity, it is known as Gastric Hyperacidity. There can be several reasons behind acidity/hyperacidity.

Causes of Acidity:

Acidity may happen due to abnormal food intake, spicy food, oily food and other metabolism issue in the body. Mostly acidity comes into the picture because of wrong food intake. As per typical requirement of the body, at least 80% food should be of alkaline in nature. Like green vegetables, fruits, salads etc. and at most 20% from acidic food like oily food, spicy food and all non-vegetarian food. When this balance is disturbed, acid secretion increases in the stomach resulting in acidity/hyperacidity.

Not only food, rather study says, negative emotions like anger, stress, etc. is also a major reason of acidity problem. That’s the reason cool and calm personality seldom faces diseases.

Home Remedies of Acidity:

1. Avoid all types of fast food, non-vegetarian food, and oily/spicy food.
2. Take as much fruit as possible. This will help to increase alkaline in the body, neutralizing the acidity affects. Banana, Watermelon, and cucumber are few recommended fruits which are proved helpful in acidity.
3. Drink sufficient water (At least three litres). Take water more frequently.
4. Almond helps in quick control over heartburn. Whenever you feel like heartburn, take few pieces of Almonds.
5. Jaggery(Gur) is a proven home remedy for acidity. Put one piece in mouth and suck it slowly.
6. Green coconut water is very helpful in acidity.
7. Sleep sufficient. Do not work till late night.
8. Fresh mint juice helps in reducing the side effects of acidity. You can have a glass of mint juice after food for fast relief.
9. Take a small piece of raw garlic; this is an excellent digestive element. But don’t take an overdose, or else it will have a negative effect on acidity.

What is Backache?

Backache is one of the most common ailments in a majority of people today. Unsafe working patterns, lethargic living habits and some of the psychological situations attributed to stress which tend to cause muscle spasms are some of the most common cause of a backache. As the whole burden of the body is put on the back, it causes strain which in turn causes a backache.

Causes of Backache

Straining of the joints, muscular stress-, prostate or kidney problems, poor sitting posture, elevated heels, sitting for a prolonged time, contagious diseases such as influenza and some of the female disorders are some of the causes of backache.

Home Remedies for Backache

If you are suffering from backache, there is no need to panic as there are several home remedies available that help treat a backache. Some of the home remedies to treat backache are as under:

1. Treating backache through lemon: One of the most useful home remedies for backache is the lemon. The juice of lemon, when mixed with common salt and consumed, can work wonders in providing relief from a backache.
2. Using the potato to get relief from backache: Raw potato is one of the most effective and oldest home remedy that helps to provide relief from backache. It mostly provides relief from the crippling pain, particularly in the lumbar region. Applying raw potato as a poultice will provide you instant relief in this condition.
3. Treating backache through Garlic: The paste of garlic made from two or three cloves of garlic is also one of the most important home remedies that helps you to get rid of backache. Oil made from garlic when rubbed on the back gives instant relief from backache. You can easily prepare this oil simply by boiling 10-12 cloves of garlic and then frying them in 60 milliliters of oil. You can either use coconut or sesame oil as per your choice for the purpose of boiling. However, just see to it that you fry the cloves of the garlic until they turn brown. Once the oil cools down, apply it on the back and keep it settled on your back for a minimum three hours and then take a bath with warm water. Continue this procedure for 15 days for best results.
4. Using Chebulic Myrobalan: For those who don’t know Chebulic Myrobalan is a fruit which you need to eat after your meals to get fast relief from a backache. It is one of the best home remedies for backache. These were some of the home remedies which you can use to treat backache. So now why to visit a doctor and waste your hard earned dollars when you can easily treat a backache from the comfort of your home.

What is Bad Breath?

Bad breath, scientifically called as halitosis is a condition in which there is a continuous unpleasant bad odor. The most common indication of bad breath is when you find your own breath odorous whenever you blow your palm or keep a napkin and smell.

Causes of bad breath:

Bad breath is mainly caused when there is a breakdown of proteins brought out by the bacteria in the mouth. Intake of various foodstuffs such as onion, cheese, garlic and orange juice also cause bad breath. Eating tobacco and smoking are also one of the leading causes of bad breath. Apart from these, throat infections, intestinal worms, dental decay, gum diseases, constipation are also responsible for bad breath. If you have just now noticed that you are also suffering from bad breath then don’t feel embarrassed, as there are many home remedies that help to get rid of the stinking smell coming out of your mouth.

Home remedies for bad breath:

1. Always chew mint leaves. This is a simple home remedy as it freshens up your breath
2. After every meal, brush your teeth. This will prevent bad breath.
3. Chew at least one piece of clove after every meal.
4. Tea made from the leaves of fenugreek is the most efficient natural remedies for bad breath.
5. Avoid mouthwashes such as those made from alcohol and dyes as their effect in reducing bad breath lasts only for short period.
6. To sweeten your breath, chew cardamom seeds. This is because; cardamom seeds contain an aromatic flavor which acts as a freshener.
7. Rinse your mouth with lemon water. This is one of the best home remedies that cure bad breath.
8. Eat foodstuffs that are rich in zinc as it prevents bad breath as well as regulates the growth the anaerobic bacteria in the mouth.
9. Eating parsley is also a good option as it also fights bad breath.
10. Drink pineapple juice as it purifies the mouth.
11. Before brushing teeth, if possible rinse your mouth with hydrogen peroxide.
12. Eat apples as they purify your mouth by removing the bacteria which cause bad breath.
13. Consumption of yogurt for a couple of months can help you to get rid of bad breath completely.So now don’t feel embarrassed to attend social events because of bad breath. Just any of the above-mentioned home remedies and get rid of bad breath easily and permanently

What are blemishes?

The mark on the skin due to pimples, itching, acne and boils are known as blemishes. Dark blemishes spoil the beauty of a person and hence it is necessary to get rid of spots as early as possible.

Causes of blemishes:

Pimples, itching, acne and boils are some of the common causes of blemishes. Also, some internal health problem also leads to blemishes. If you are also feeling embarrassed due the blemishes on the skin then there is no need to worry as there are several home remedies that help to get rid of blemishes.

Home remedy for blemishes:

1. Rub a peel of lemon on the skin. Add some sugar to it and leave it on the face for around 5-10 minutes. Do this regularly and you will be able to get rid of blemishes. This is one of the best home remedies for blemishes.
2. Rubbing a papaya peel or a banana peel is also effective in getting rid of blemishes. Rub the peels of these fruits for around five to ten minutes and then wash the face.
3. Add some honey to milk powder and apply the mixture on the skin. This is one of the proven home remedies that help to get rid of blemishes.
4. Make a paste of neem leaves and apply it on the skin. This is one of the proven home remedies that help to get rid of blemishes.
5. Apply the paste of sandalwood on the blemishes. This fades the color of the blemishes and makes your skin smooth. Add some rose water to the paste of sandalwood for better and quick results.
6. A combination of lemon and honey with a tiny quantity of turmeric powder added to it is also one of the best home remedies for blemishes.
7. Apply a mixture of lemon juice and tomato juice on the affected area.

Apart from using these home remedies you also need to make changes to your diet and lifestyle. Reduce the consumption of alcohol and give up smoking. Avoid eating junk food and fried products from outside. Drink plenty of water as it helps to cleanse the system thereby preventing the pimples from appearing on the skin which in turn also prevents blemishes on the skin.